A New Approach to Corporate Health From Healthy Referral Newspaper-Welcome to the Preventive Health Report; 22 Years of Collecting Practical/Life Saving Information and Resources for Your WELL-BEING.
(20 years of research looking for the top integrative doctors and health care professionals)
You may subscribe below by scrolling down to the bottom of the page.
June 2011: Healthy Referral Newspaper, has been providing practical preventive health information since 1989, covering such vital areas as:
- Cancer
- Diabetes
- Obesity and Longevity
- Heart Disease
- Arthritis
- AND hard to treat health conditions as: Alzheimers, Autism, MS,
Additional topics may include:
- Exercise and strength training for optimal results
- Weight loss safely
- Injury prevention
- Rehab post surgery
- Eating, diet, nutrition, raw foods, whole foods
20 years of finding practical cutting edge preventive health information with a focus on the main health issues of today: cancer, diabetes, heart, fitness, weight loss, injury prevention.
A few of our key writers include:
*Neil Barnard, M.D. author Reversing Diabetes with a Vegan Diet, head of Physicians Council for Responsible Medicine in Washington, DC
*Colin Campbell, Ph.D Cornell University, author China Study, groundbreaking work on the effect of plant based diets vs meat based around the world
*Sunday Homitz, LPT, BFA, Dance. Founder of Body Technic Systems, Inc, a physical therapy and performance arts clinic based in Solon. Former physical therapist for the Cleveland San Jose Ballet and worked under John Bergfeld, MD. Cleveland Clinic and former team doctor, the Cleveland Browns.
*Stephen Holt, M.D. author of over 15 books. And top anti-aging doctor with a focus on metabolism and weight loss. Frequent presenter Academy of Anti Aging Medicine.
*Keith Block, M.D. author Life Over Cancer and cofounder Block Center in Chicago One of the top integrative oncologists in the country. Faculty U of Illinois, Chicago.
*Caldwell Esselstyn, M.D. author Prevent and Reverse Heart Disease. Retired thoracic surgeon Cleveland Clinic. Help reverse heart disease in coronary patients while at the Clinic.
*Ted Ingram, RD-As restaurateur/event planner Ted attracted the Who’s Who of Chicago from Oprah Winfrey, Michael Butler, creator of “Hair”, John Mahoney of “Frasier”, and some Hollywood types from Lily Tomlin, Ellen Byrnstein, Elvis Costello, body builder Frank Zane, and the legendary Mr. Rogers to name a few. This pioneering effort in marketing a much healthier “nouvelle cuisine” at a time when other industry leaders were viewing this as a fad set the stage for the Charlie Trotters and Whole Foods Operations of today.
*Candice B. Hidegkuti, ND, raw foods chef, Graduate Living Light. Private consulting using raw foods diet to help rejuvenate the body with live enzymes. Living Light in N CA is one of the premier raw foods schools in the world. Candice also ran a clinic in Naples, FL for 8 yrs.
As a wholesaler of natural gourmet foods his products found their way into the display cases of Neiman Marcus and others.
RECEIVE-a convenient flash drive with4 key videos (approx 10 min each), plus Lost Health Secrets book, 60 pages of the best natural health articles from 22 yrs, plus key timely articles to help regain and boost your health.
VIDEO LIBRARY-short talks and interviews with leading doctors and health care providers see examples below: Keith Block, M.D. author Life Over Cancer, founder Block Center, Chicago. Faculty U of Illinois Chicago. Board: Society for Integrative Oncology.
Caldwell Esselstyn, M.D. retired Cleveland Clinic, author Prevent and Reverse Heart Disease. Stephen Holt, M.D. author of over 15 books and international lecturer Anti Aging.
John McDougall, M.D. Pills Won’t Save You is the author of several national bestsellers including: The McDougall Plan: 12 Days to Dynamic Health, McDougall’s Medicine: A Challenging Second Opinion, The McDougall Program for Maximum Weight Loss, The New McDougall Cookbook, The McDougall Program for Women, and his latest ground breaking book, The McDougall Program for a Healthy Heart.
Salud and good health, Thomas and Marchia Copublishers, est 1989 and Ricardo Guilfu (Corporate Health Education/VP Marketing) 216-212-1061. 347-6-UR-WELL (879355). This idea helps benefit the funding of an international tennis learning center for youth and printing hundreds of thousands of the Healthy Referral Newspaper to donate to schools, rec centers, Boys and Girls Clubs. healthyreferral@gmail.com
Keith Block, M.D. author Life Over Cancer, founder
Block Center, Chicago.
Caldwell Esselstyn, M.D. retired Cleveland Clinic, author
Prevent and Reverse Heart Disease.
Stephen Holt, M.D. author of over 15 books and international lecturer
Anti Aging.
Keith Ungar, DC, Center for Natural Medicine, Akron, OH (former doc PGA Tour, author Thyroid Health) Video on Women’s Health Issues
Here’s an example of powerful misunderstood information from Caldwell Esselstyn, M.D. retired Cleveland Clinic based on his groundbreaking Book Prevent and Reverse Heart Disease
How to Keep David Letterman (and yourself) Off the Operating Table
by Caldwell B. Esselstyn, Jr., MD
March 1, 2011
Last Friday night Barbara Walters television special highlighted six celebrities and their thoughts and emotions surrounding their open heart surgery. Barbara Walters, Robin Williams, and Charlie Rose had valve surgery, while President Clinton, Regis Philbin, and David Letterman had bypass surgery for coronary artery disease. Few would challenge that the stage of illness of these celebrities did not require surgical intervention. The real eye-opener of the show was David Letterman’s remark that he fully expected a second bypass operation in the future. The sober resignation to an inevitable recurrence is what we must challenge vigorously.
Let’s be clear: coronary artery disease is a food borne illness and need never exist. If the gifted surgeons identified in the television special had opened their offices in rural China, the Papua Highlands of New Guinea, Central Africa or among the Tarahumara Indians of Northern Mexico, they would need to take on second jobs. Why all the empty waiting rooms? These cultures have a plant based nutrition no coronary artery disease, and no need for bypass surgeons or stents.
The key to our vascular health is the innermost single layer of endothelial cells which line our blood vessels. Those cells produce nitric oxide molecules, which smooth blood flow, enlarge blood vessels on demand, inhibit inflammation in the blood vessel wall, and most importantly prevent the formation of blockages or plaque.
So how does nitric oxide fail?
Every time we eat a western diet of oils, dairy, meat, fish, poultry, and caffeine in coffee we injure our endothelial cells and deplete our protective level of nitric oxide. Autopsies of 20 year olds dying of accidents, homicides, and suicides confirm coronary artery disease is now ubiquitous (albeit still in an early stage.) Continued nutritional insult to endothelial cells leads to plaque blockages, chest pain, heart attacks, strokes, and the need for stents and bypass surgery. Cardiologists agree these procedures are a temporary patch job and have nothing to do with the cause of the disease.
What about cholesterol? Cholesterol is an innocent bystander in plant based populations with healthy uninjured endothelium and copious amounts of nitric oxide. Once nitric oxide levels fall with the introduction of the western diet, the endothelial tissues become sticky allowing cholesterol to burrow into the vessel wall, creating plaque buildup and blockages, and impeding blood flow.
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